Harmony Yoga of Ann Arbor

The last few days have been gorgeous -- sunny with temperatures in the 50's and 60's.   The snow is gone, our crocuses are up, robin...

If you're a student of mine, you've heard me repeatedly encourage you all to practice yoga in between classes.   You've heard ho...

The following YouTube video is an inspiring story of this one man's experience with Iyengar Yoga and his battle with multiple sclerosis....

My husband, David, and I vacationed up at Stokely Creek Lodge , near Sault Ste. Marie, Ontario for a few days last week to cross country ski...

We've been doing quieter work this past week, with most classes ending in a long supta baddha konasana (as in the picture),...

We're done with the "Challenge"!   How did it go for you?   I know it went well for many of you during the first couple weeks,...

I had a good, long, varied practice for today focusing on seated forward bends and twists -- many poses, not held particularly long except f...