Wednesday, November 19, 2014

Day After Thanksgiving Classes

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Join us again for our yearly Day After Thanksgiving yoga classes on Friday, November 28! This has become a fun tradition here at Harmony Y...
Sunday, October 26, 2014

Animal Yoga Calendars -- Cute or Ridiculous?

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This is not a serious post -- just my little rant about animal yoga pose calendars. I enjoy putting up a yoga pose calendar each year at H...
Tuesday, October 21, 2014

Pep Talk - Just Come to Class!

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I recently received a message from a woman who had just returned to my yoga classes after a long absence, saying she couldn't come t...
Saturday, October 11, 2014

Special Yoga Classes at Harmony Yoga, November and December 2014

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Deepen your understanding of different aspects of your yoga practice. These classes may include a combination of talk, demonstration, and as...
Thursday, August 28, 2014

Seven Basic Yoga Standing Poses

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Utthita Trikonasana - Extended Triangle Pose Photo by Matthew Greenfield  on Wikimedia Commons This is a bit of a shameless plug on so...

"Live happily and die majestically" B.K.S. Iyengar died at the age of 95

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B.K.S. Iyengar December 14, 1918 - August 20, 2014 B.K.S. Iyengar passed away last week, on August 20, 2014 at the age of 95.  He had ...
Friday, August 22, 2014

Tuesday August 26 2014 National Commemoration Day

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B.K.S. Iyengar December 14, 1918 - August 20, 2014 "I always tell people 'live happily and die majestically'". To h...