News about classes at Harmony Yoga of Ann Arbor, articles of interest for Harmony Yoga students and other yoga practitioners.
Monday, September 6, 2010
Namaste
Okay, it's been awhile since I posted last, and I really will get back to a review of the Eight Limbs of Yoga, but I just found this YouTube video about the meaning of the word Namaste. Enjoy! (And more yoga philosophy next week!)
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