Sunday, October 4, 2009

Desiree Rumbaugh Yoga Workshop Classes on Wednesday, October 14

Nationally-known Anusara Yoga teacher, Desiree Rumbaugh is coming to the Ann Arbor area on Wednesday, October 14, to teach two classes.     These workshop classes are being sponsored by Michele Bond, a local Anusara Yoga teacher, of Yoga House in Ann Arbor.      Registration information can be found here.

The morning class has a therapeutic theme, and it is appropriate for all levels of experience.   The afternoon class sounds like it will have an interesting mix of many different poses.

Unfortunately the deadline for a discount has passed (sorry!), but the classes are still very affordable.

Anusara Yoga, founded by John Friend in 1997, is an alignment-based yoga method developed in large part out of his extensive experience in Iyengar Yoga.

I haven't had any experience with Anusara Yoga, but feel that it is probably quite compatible with the teachings of Iyengar Yoga.   I'm considering attending her afternoon class (I teach during the time of her morning class).   Let me know if any of you are going!

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