Wednesday, July 27, 2011

Yoga for Seniors -- again

Downward Facing Dog Pose with Chair Support
I was recently asked if I could write a guest post for the blog Life After 60 - Living Life With Joy, by Joan Adams.   She is another writer on Squidoo and Wizzley, where I've also written some articles (some on yoga -- see the sidebar to the right).

Joan had seen my article Yoga for Seniors - Aging Well With Yoga, and thought her readers would be interested in reading more about how the practice of yoga can help us stay healthier as we age.

Of course I was happy to oblige! If you know me, you know I love "talking yoga". 

The post is Yoga for Seniors - Keeping Our Bodies Healthier in Our 60s and Beyond.  

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