Tuesday, August 27, 2013

Free Yoga Class Opportunities Early Fall 2013

I always enjoyed the beginning of the school year when I was growing up.   There was a sense of excitement, with the anticipation of learning something new and of meeting new people.  I think that the beginning of the school year is also a great time to begin a yoga class!

I'm offering a couple of opportunities for people to take a free yoga class at Harmony Yoga of Ann Arbor during the early fall (2013).

1.   During the week of Labor Day, there are three free Intro to Yoga classes available for anyone who would like to attend (current students and new people):
  • Wednesday, September 4 - Level 1 - 9:30-10:45 AM
  • Wednesday, September 4 - Gentle - 11:00 AM-12:15 PM
  • Thursday, September 5 - Level 1 - 5:30-6:45 PM
These classes will give you a good idea of how I teach beginning level classes at Harmony Yoga.  The Gentle Yoga class is slower-paced and poses are practiced with more support than the Level 1 classes.   Pre-registration is recommended -- email me to reserve a space or if you have any questions.

2.   If you are new to Harmony Yoga, or haven't taken a class from me in at least 6 months, you can use this free yoga class coupon to take a class anytime from September 9 -- October 19.  Check our Yoga Class Schedule and Yoga Class Descriptions to choose a class that fits your experience level.   Note that a Level 2 class assumes knowledge of Iyengar Yoga, including how we set up for poses such as Sirsasana and Sarvangasana (head balance, shoulder balance).  There is a difference in how the various styles of yoga are taught (of course!), and in any style you would be expected to follow along with how that particular class is being taught.  And it's really easy for me to tell if you haven't had much Iyengar Yoga experience. Again, pre-registration is recommended (email me to reserve a space or if you have questions), but not absolutely required.

Happy practicing!

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